North Shore Leisure - Glenfield gym facilities
The centre’s gym has a great range of equipment with one complete floor dedicated to resistance gear while the ActivVO2 floor which contains a large range of cardio machines, swiss balls and abs benches.
The cardio floor looks out over wonderful views of Rangitoto and we pride ourselves in the warm and friendly gym atmosphere.
Our gym is fully staffed with highly-qualified and experienced fitness consultants who are there to provide you with the best service possible. We offer a free appointment system where members can have the fitness consultants design and monitor programs. Fitness testing can also be booked and personal training is available through our unique Reactiv8 program.
ActivVO2
A 450 square metre floor with TV’s offering Sky Digital channels.
Equipment consists of:
- Three cross-trainers
- Three steppers
- 12 treadmills
- 12 upright bikes
- Two recumbent bikes
- Six rowing machines
- Two grinders
...a total of 40 pieces of cardio equipment!
Lower Floor
A dedicated weights floor with a full complement of equipment suitable for everyone from beginners to advanced athletes - an impressive range of rehabilitation machines, resistance machines, free weights and cable/triple cross machines. The Activ8 gym is great for strengthening, conditioning or all over body toning.
We recently refurbished our 650 sq m gym providing one of the best resistance facilities on the North Shore. We offer:
- Rubberised plate dumb bells from 5kg - 50kg
- Rubberised Olympic plates from 1.25kg - 20kg
- 11 chromed Olympic bars
- 8 Technogym machines (state-of-the-art rehab dual action)
- 25 FitnessWorks machines including the dynamic triple cross-over
- Two Smith machines
- Two squat racks
- 11 pump bars with set weights from 2kg - 20kg
- Two weight trees holding dumb bells from 1kg - 20kg
...more than 256 pieces of equipment!
Swiss balls and stretch
We have two spacious areas to cool down or do some abdominal training using Swiss balls, medicine balls and our recumbent rebounder. Stretch bands, wobble boards and foam rollers additionally provide plenty of equipment for rehabilitation. At the end of your workout relax on the mats or use our custom stretch frame to unwind.
REACTIV8
REACTIV8 is an eight-week training program designed to give you a focussed period of time to work with a personal trainer. Whether your goals are weight-loss or sport-specific training, adding experience and skill to your training plan will help you achieve more from your workouts and more from your week.
Your programme includes initial and final fitness assessments, weekly personalised training plans, nutritional monitoring / guidelines and a weekly 50-60 minute session with your trainer.
