North Shore Leisure - East Coast Bays gym facilities
The gym is great for strengthening, conditioning or all over body toning
ACTIV8 contains resistance and cardio equipment suitable for beginners through to advanced athletes.
Facilities include:
- A small range of pin loaded machines, including the Dynamic Triple Cross Over
- Rubberised Dumb Bells
- Cardio equipment
- Stretch and Swiss ball area
- Personal trainers and our unique REACTIV8 Programme.
REACTIV8
REACTIV8 is an eight -week training program designed to give you a focussed period of time to work with a personal trainer. Whether your goals are weight-loss or sport-specific training, adding experience and skill to your training plan will help you achieve more from your workouts and more from your week.
Your programme includes initial and final fitness assessments, weekly personalised training plans, nutritional monitoring / guidelines and a weekly 50-60 minute session with your trainer.
