PERSONAL TRAINING
REACTIV8
ReActiv8 is North Shore
Leisure’s ultimate
personal training and
fitness programme
formatted to fit your
individual fitness needs.
For eight full weeks, this tailor made
programme pairs you with a highly
qualified personal trainer who will help
you to accomplish your goals through a
professional and motivational approach
to your training.
Whether planning for success in endurance
sports, weight loss, rehabilitation, or simply
improving your general fitness we have a
specialised trainer who will help make it a
rewarding and challenging experience.
Designed to give you a focussed period
of time to work towards your goals, Reactiv8
will see you working hand in hand
with your trainer so that you get more from
your work outs and more from your week.
The Reactiv8 program begins with an
in-depth fitness assessment and consultation
to establish your needs.
After your assessment is completed, your
personal trainer will create with you a
customized training plan, incorporating
appropriate nutritional guidance to
ensure a balanced and health-conscious
approach to your fitness.
Once your goals are set and your fitness
plan is put into action, your trainer will
continue to meet with you weekly. More
challenging workouts, monitoring your
progress and adapting your weekly plans
will ensure you achieve your full potential.
While weekly sessions serve to help tone
and fine tune the mind and body, they also
offer you the support you need to help you
achieve your goals out in the real world.
If you’re ready to make a commitment,
take control and take the next step in your
fitness ReActiv8 is the only way to go.