CLASS DESCRIPTIONS
ACTIVSENIOR CLUB
ACTIVSENIOR PROGRAMME (For 65 years and
over)
This is a socially active club where outings
are planned and organised throughout the year
and subsidised through committee fundraising
events. Group Fitness exercise classes are held
specifically for the ActivSeniors. Club membership
is required for AcvtivSenior activities. Please refer to
the class timetable.
Available at North Shore Leisure - Glenfield
ACTIVSENIOR AQUA GROUP FITNESS
These classes are held in both our main pool
and dive well. Classes are tailor-made with
the ActivSenior in mind. (30mins dive well or
60mins main pool). A fun way to keep you fit
and mobile. Please note, there is only a shallow pool at Takapuna.
Duration: 30-minutes dive well or 60-minutes main pool.
Available at North Shore Leisure - Glenfield
ACTIVSENIOR AQUA AND BODY VIVE™
This class has been put together especially for
the ActivSenior, with a 30 minute Aqua Group
Fitness class combined with a 45 minute
BodyVive (land-based) Group Fitness class.
Participate in just the one class or both!
Duration: 30-minutes Aqua and 45-minutes BodyVive
Available at North Shore Leisure - Glenfield
ACTIVSENIOR PILATES
A gentle style Pilates
class incorporating all the Pilates principals
designed especially for the ActivSenior.
Duration: 60-minutes
Available at North Shore Leisure - Glenfield
SAFETY
If you have any injuries, disabilities, North Shore Leisure advises that you should consult your health professional prior to attending classes. Please also inform the class instructor. For your safety it is important that you attend the warm-up and cool-down phase of all Group Fitness classes.